180 Fitness and Spa - Home

GYM
GET INSPIRED BY THE INFINITE POWER OF SYNRGY360
The Synrgy360 is 180° concept based on functional training that transcends regular working out by providing inspirational fitness experiences to an increasingly diverse audience of exercisers.  Our revolutionary concept provides limitless opportunities to train smarter, better, and more effectively.
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GYM
GET INSPIRED BY THE INFINITE POWER OF SYNRGY360
The Synrgy360 is 180° concept based on functional training that transcends regular working out by providing inspirational fitness experiences to an increasingly diverse audience of exercisers.  Our revolutionary concept provides limitless opportunities to train smarter, better, and more effectively.
Read More
CLASSES
As conventional gyms become outdated, 180° Fitness & Spa opens the door to the future!
For that reason, it has developed five innovative studios with picturesque trompe l’oeil scenery thus turning every training studio to a cozy and dedicated space. 84 classes per week spanning on 12 hours i.e. from 0900 in the morning till 0900 in the evening tackle three disciplines: Radical Fitness, Les Mills and Freestyle.
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CLASSES
As conventional gyms become outdated, 180° Fitness & Spa opens the door to the future!
For that reason, it has developed five innovative studios with picturesque trompe l’oeil scenery thus turning every training studio to a cozy and dedicated space. 84 classes per week spanning on 12 hours i.e. from 0900 in the morning till 0900 in the evening tackle three disciplines: Radical Fitness, Les Mills and Freestyle.
Read More
CLIMBING WALL
Intensify the mental and physical challenges of climbing a three meter wall while focusing on strength, stamina and technique.
At 180° Fitness & Spa, climb in a safe, welcoming and encouraging environment where you can connect with other climbers and improve your own skills.
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CLIMBING WALL
Intensify the mental and physical challenges of climbing a three meter wall while focusing on strength, stamina and technique.
At 180° Fitness & Spa, climb in a safe, welcoming and encouraging environment where you can connect with other climbers and improve your own skills.
Read More
POOL
There are plenty of reasons to swim.
In fact, swimming and water activities are strongly recommended to protect joints from stress and strain. This is why 180° Fitness & Spa provides you with a 20 meter indoor heated swimming pool and a Jacuzzi to relax and chill out after a long day at work.
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POOL
There are plenty of reasons to swim.
In fact, swimming and water activities are strongly recommended to protect joints from stress and strain. This is why 180° Fitness & Spa provides you with a 20 meter indoor heated swimming pool and a Jacuzzi to relax and chill out after a long day at work.
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SQUASH COURT
180° Fitness and Spa provides its members with 2 squash courts ...
180° Fitness and Spa provides its members with 2 squash courts that have been designed following international standards.
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SQUASH COURT
180° Fitness and Spa provides its members with 2 squash courts ...
180° Fitness and Spa provides its members with 2 squash courts that have been designed following international standards.
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PERSONAL TRAINERS
Every year millions make the commitment to get in shape and lose weight.
Some have the motivation to begin on their own while others lack the knowledge or the motivation. Whether you want to lose weight, gain muscle mass, be more flexible, or train for a specific sport, a personal trainer can help.
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PERSONAL TRAINERS
Every year millions make the commitment to get in shape and lose weight.
Some have the motivation to begin on their own while others lack the knowledge or the motivation. Whether you want to lose weight, gain muscle mass, be more flexible, or train for a specific sport, a personal trainer can help.
Read More
KIDS ACTIVITIES
180° Fitness and Spa believes that good habits start at early age.
For that reason, it developed special classes for kids to help them gain the focus they need to excel in the gym, in the classroom and everywhere else they go in life. Bring your child to a taekwondo session, or let him master the techniques of self-defense through the karate/ street fight class.
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KIDS ACTIVITIES
180° Fitness and Spa believes that good habits start at early age.
For that reason, it developed special classes for kids to help them gain the focus they need to excel in the gym, in the classroom and everywhere else they go in life. Bring your child to a taekwondo session, or let him master the techniques of self-defense through the karate/ street fight class.
Read More
DELIGHTFUL SPA
DELIGHTFUL
SPA
ENJOY PAMPERING & RELAXING TREATMENT
More about the spa
DELIGHTFUL SPA
February 2019
Mon 18 Tue 19 Wed 20 Thu 21 Fri 22
View Full Calendar
OPENING
HOURS
MON-FRI 06:30am-11:00pm
SAT-SUN 08:00am-08:00pm
SPECIAL OFFERS
VALENTINE’S PACKAGES • Fly Me To The Moon • My Heart Will Go On • Kiss Me Slowly ONE MONTH MEMBERSHIP Members pay their membership fees on a monthly basis.
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LATEST NEWS
23 Sep 2018 Yoga Event at Lancaster Eden Bay 01 Jun 2018 180 at lancaster eden bay hotel 30 Apr 2018

At Coral Beach Hotel starting at 6 PM

Steel Combat & Body Combat 

 30 Jan 2018 Swimming event in 180 fitness and spa. 04 Dec 2017 3rd Anniversary & Christmas celebration 01 Nov 2017 180 Fitness and spa now opens every Sunday from 12pm till 6pm. 19 Dec 2016 Christmas event 13 Aug 2016 Our yearly summer event "work hard" was held at Bamboo bay on 13 august 2016

 04 Jul 2016 Move, Discover and Taste Healthy Summer at 180 Fitness and Spa with Raja 16 May 2016

180 Fitness and Spa supported the Children’s Cancer Center.

 25 Apr 2016

 professional squash tournament for both men and women of all ages ! 

 25 Apr 2016 Strength Determination Commitment Join: Pierre, Bilal, Miro and Thaer For:Fight Do & Body Combat 21 Mar 2016 Mother’s day Packages 15 Jan 2016

180 Fitness and Spa is honored to present you with this award of appreciation 

 07 Dec 2015 Complete, Celebrate & Win at 180° fitness & spa's 1st Anniversary Event from 18:00 PM to 21:00 PM 08 Nov 2015 Run For a Cause! 22 Aug 2015

Join Us For A Day OF fitness, fun and relaxation At IRIS beach, jiyeh !

 28 Nov 2014

Achour  Holding recently announced the grand opening of its new 180° Fitness & Spa.
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